Back to All Events

Attachment Styles and Childhood Emotional Neglect Virtual Group


Rewriting Your Story: Attachment Styles and Overcoming Childhood Emotional Neglect

Do your relationships feel more complicated than they should? Are you constantly giving but not getting your needs met, or keeping people at a distance while secretly longing for deeper connection?

If your emotional needs weren’t met growing up, relationships can feel like navigating a puzzle with missing pieces. But here’s the truth: you can still learn the skills and tools you need to create meaningful, healthy, and fulfilling connections.

This 5-week virtual group is designed to help you explore your past, understand your attachment style, and equip you with practical strategies to move forward with confidence and connection.

What You’ll Learn:

  • How early experiences with emotional neglect may be impacting your relationships today.

  • The patterns of attachment styles and how they influence your thoughts, feelings, and behaviors.

  • Tools to stop over-giving, set healthy boundaries, and build balanced relationships.

  • What it feels like to experience genuine, secure, and fulfilling connections.

Group Details:

📅 When: January 6 – February 10, 2025 (No session on January 20)
⏰ Time: 5:30 PM – 7:00 PM
💲 Cost: $60/session

Who Is This Group For?

This group is ideal for adults who:

  • Struggle with patterns of unhealthy relationships.

  • Feel stuck in cycles of giving too much or holding others at a distance.

  • Want to gain clarity about their attachment style and learn new ways to connect.

What to Expect:

In this safe and supportive environment, you’ll have the opportunity to share your story, connect with others on a similar journey, and develop skills to rewrite your relational narrative. Through guided exercises and open discussions, you’ll walk away feeling empowered to take meaningful steps toward healthier, more secure relationships.

Take the first step in rewriting your story. Let’s work together to uncover the life and relationships you truly deserve.

📩 Email us at: siobhan@siobhanstrickhart.com
📞 Call/Text: 908-524-1878
🌐 Learn more at: www.siobhanstrickhart.com

Spaces are limited, so register now to secure your spot!