Trauma Therapy Intensives & Extended Sessions in NJ & PA
Sometimes, healing requires more than what a 50-minute session will allow.
Struggling with deep emotional wounds, PTSD, or unresolved trauma? Traditional weekly therapy isn’t always enough. Trauma therapy intensives offer a focused, in-depth approach to healing. In NJ & PA, I provide extended sessions and intensives designed to help you make lasting breakthroughs in a safe, compassionate space. Whether you're navigating attachment wounds, trauma recovery, or anxiety, these intensives offer powerful support.
Why Choose an Extended Session?
In a typical session, just as you’re getting into the work, time is almost up. When processing trauma, navigating deep emotions, or working through complex patterns, a longer session provides the space to explore without feeling rushed.
With extended time, you can settle in, process more thoroughly, and leave feeling more grounded—without the pressure to wrap up quickly and shift back into daily life.
What Are Extended Sessions & Intensives?
Extended Sessions (75–90 minutes)
These sessions give you the space to go deeper without feeling rushed. If you’re processing trauma, working through complex emotions, or using EMDR, a longer session allows for more focus, clarity, and integration.
Intensives
Intensives are for when you need more than weekly therapy can offer. Whether you're feeling stuck, facing a major life change, or wanting to process trauma in a focused way, intensives provide dedicated time to make meaningful progress in a shorter period—helping you move forward with greater relief and clarity.
Is a Longer Session Right for You?
Extended sessions or intensives may be especially helpful if you:
Are processing trauma or unresolved emotions
Are using EMDR to work through complex memories
Feel like standard sessions aren’t enough time to go deeper
Want a focused, immersive approach to break through feeling stuck
Need extra space to fully explore and integrate your healing work
Why Choose a Longer Session?
Deeper Processing: More time means space to fully explore emotions, memories, and patterns without feeling rushed.
More Nervous System Support: Extended sessions allow your body and mind to fully engage and integrate the work.
Faster Progress: Some clients experience breakthroughs in a few extended sessions that might take months in weekly therapy.
More Continuous Work: Longer sessions help you stay in the flow, reducing the frustration of stopping just as you're getting to the root of an issue.
Ready to Get Started?
If you feel like you need more time to fully engage in therapy or are curious about how extended sessions or intensives might help, I’m here to explore those options with you.
Scheduling a free phone consultation is a great way to see if we’re the right fit.
Email me at siobhan@siobhanstrickhart.com or call/text (908) 524-1878 to take the first step.
You deserve support, and I’m here to help.